This is the fifth module of a six part preconception optimization course. Each course builds on the previous one so learning this material in order is crucial to fully digest this paradigm shifting material.
In this module you will explore:
Day 1: The Scientific Link of Mind and Body
Day 2: Breathwork – The Power of Your Breath
Day 3: Somatic Healing – Releasing Trauma and Tension
Day 4: Integrating Mind-Body Practices
Day 5: Module Wrap-up & Looking Ahead
This is the fifth module of a six part preconception optimization course. Each course builds on the previous one so learning this material in order is crucial to fully digest this paradigm shifting material.
In this module you will explore:
Day 1: The Scientific Link of Mind and Body
Day 2: Breathwork – The Power of Your Breath
Day 3: Somatic Healing – Releasing Trauma and Tension
Day 4: Integrating Mind-Body Practices
Day 5: Module Wrap-up & Looking Ahead
